Peru Travel Tips: Your Do’s and Don’ts Guide

Peru is a dazzling mash-up of ancient ruins, delicious food, and landscapes so stunning they’ll make your jaw drop. From the misty heights of Machu Picchu to the steamy Amazon jungle, this South American superstar has it all. 

However, like any epic quest, there are rules to nail and pitfalls to dodge. Whether you’re dodging alpaca spit in Cusco or slurping ají de gallina in Lima, this guide is your ticket to exploring Peru like a pro.

 Packed with history, tips, and a hefty dose of humor, here’s how to make your trip bacán (cool) without stepping on any cultural toes. Let’s roll!

Do: Tackle High Altitudes Like a Pro Llama

Peru’s got some serious height—Cusco chills at 11,150 feet (3,400 meters), and Lake Titicaca is basically in the clouds. Altitude sickness can hit hard, leaving you dizzy, nauseous, or feeling like you just ran a 5K in flip-flops.

Tip: Sip mate de coca (coca leaf tea) or chew coca leaves like Andean locals. It’s not a drug (promise!), just a traditional remedy that eases altitude woes, and by the way, it’s totally legal in Peru. Tastes like earthy spinach tea, but it’s a lifesaver.

Fun Fact: The Incas considered coca a gift from Pachamama (Mother Earth). Sipping it is like high-fiving the gods.

Advice: Spend 2-3 days acclimating in Cusco before hiking. Chug water like it’s your job, pop some ibuprofen if needed, and try “sopa de quinoa” for a light, altitude-friendly meal. Here you have a guide about what to take for altitude sickness.

Don’t: Although you consider you’re in shape, just don’t think you’re an Olympic champ and bolt up Huayna Picchu on day one. You’ll be wheezing, and the llamas will side-eye you. 

Also, don’t pound pisco sours right away, or eat like a horse. Bbooze hits harder up here. If you want to have further tips about hiking the Andes like a pro, take a look at our guide!

Do: Eat Like a Peruvian Food Legend

Peruvian cuisine is a global rockstar, blending coastal zing, Andean heartiness, and Amazonian flair. For example, think ceviche (lime-marinated fish), lomo saltado (beef stir-fry with fries), or *rocoto relleno* (spicy stuffed peppers that’ll wake your soul).

Tip: Hit up local markets like San Pedro in Cusco or Surquillo in Lima for cheap, authentic eats. These markets are a gry the best of Peruvian street food and eat like a local.

Peruvian Food Trivia: Although it may seem gross, guinea pig “cuy” is a delicacy and a healthy meal. Often served roasted with its little paws up like it’s surrendering. Brave it for bragging rights, or politely say, “Soy vegetariano” (I’m vegetarian).

History Nugget: Peru’s been a foodie paradise since the Nazca people (200 BC- 600 AD) were grilling corn. Modern ceviche? It’s a nod to ancient fish-curing tricks using tumbo fruit.

Don’t: Stick to tourist traps with laminated menus—they’re pricey and serve meh versions of the real stuff. Also, don’t gulp down homemade chicha (fermented corn drink) from street vendors unless your stomach’s made of steel. 

Bottled Inca Kola (bubblegum-flavored soda) or drinking chicha morada in a decent restaurant is safer and just as fun.

Do: Soak Up the Inca Magic

Peru’s history is a Netflix-worthy saga starring the Inca Empire (13th-16th centuries), plus older cultures like the Moche, Nazca, and Paracas. Machu Picchu, Sacsayhuamán, and the Sacred Valley are jaw-dropping reminders of their brilliance.

Tip: Splurge on a local guide for Machu Picchu—they’ll spill tea on how the Incas built with laser-like precision or why the site was a royal retreat. They also know the best spots to dodge selfie-stick crowds.

Keep in mind that Viagens Machu Picchu guides are all local with vast expertise in Cusco and its surroundings.

Inca Legacy in Cusco has lots of mysteries to solve.

Trivia: Machu Picchu was rediscovered in 1911 by Hiram Bingham, who thought he’d found a lost city called Vilcabamba. Oops, wrong spot—but what a win!

Advice: Book Machu Picchu tickets months ahead (only 2,500 visitors daily) and grab the train from Ollantaytambo for epic views. Wear grippy shoes—those 500-year-old steps are slippery.

Don’t: Climb ruins or sneak into restricted zones for that “unique” Insta pic. It’s disrespectful, and you’ll get a stern talking-to from guards. Also, don’t expect 5G at ancient sites—embrace the digital detox.

Do: Bargain Like a Local

Peruvian markets are the perfect place for practicing your bargaining skills. You don’t have to worry, as it’s totally fine to bargain when buying a souvenir or groceries. Although you may be a gringo tourist, follow these tips to bargain like a pro.

Tip:  When buying souvenirs, don’t buy all your stuff in the first store you drop by. Ask the price of the same item in other stores around.

Toss in some Spanish like ¿Nada menos? (Can I have a discount?) to seal the deal. Pay in Peruvian money, soles for better deals—dollars scream “tourist.”

Funny Detail: Haggle too long, and you might walk away with a pan flute and a hat you’ll never wear. Channel your inner minimalist and buy only what you love.

A piece of advice: Shop at small shops or directly from artisans for authentic, high-quality goods. Look for “hecho a mano” (handmade) tags, and avoid mass-produced junk.

Don’t: Let’s keep things positive and respectful. Remember, it’s all about finding a balance and enjoying the experience together. 

And when it comes to souvenirs, please choose items that are sustainable and ethical. For example, avoid those made from endangered species, like condor feathers. It’s important to protect our planet and its creatures!

Do: Sprinkle Some Spanish (or Quechua) Magic

English is spotty outside tourist hubs, so a few Spanish phrases will make you a local hero. Bonus points for learning Quechua, the Inca language still spoken by millions.

Tip: Master Spanish basics like “Buenos días” (Good morning), “Cuánto cuesta?” (How much?), and “Muchas Gracias” (Thank you).  Try Quechua’s “Allillanchu” (Hello) to wow Andean vendors.

Fun Fact: The word “llama” comes from Quechua, and Peru has over 3 million of these fluffy pals. Say “yama” in Quechua to sound like an insider.

Advice: Use a translation app like Google Translate (download in offline mode) and practice pronunciation. Locals will giggle at your accent but love the effort.

When you get some Spanish phrases, you can take a look at this blog about Peruvian expressions and slang. Be sure to share it with your “causa” or your “costilla”.

Don’t: Assume everyone speaks English or get huffy when they don’t. Shouting “WHERE’S THE BUS?” won’t help. Instead, try learning the basics.

Do: Pack for Peru’s Weather Rollercoaster

Peru’s got every climate under the sun: foggy Lima, frosty Andean nights, and sweaty Amazon jungles. 

We didn’t even mention Cusco yet, as its microclimates can make you crazy. So, no matter what time you visit Peru, you must be ready.

Tip: Layer like a pro—think breathable tees, a fleece, and a waterproof jacket. Pack sunscreen (SPF 50+), a wide-brim hat, and hiking boots. A reusable water bottle saves cash and the planet.

Funny Detail: Andean locals rock vibrant ponchos and “chullos” (knitted hats with earflaps) that scream style. Buy one, but don’t wear it like a Halloween costume—respect the culture.

Advice: Bring a small daypack for treks and a portable charger—outlets are scarce in rural spots. Tap water’s a no-go, so stick to bottled or filtered water.

Don’t: Overpack or wear sandals to hike the Inca Trail—you’ll be crying by kilometer two. Also, don’t flash pricey gear or jewelry; it’s like waving a “rob me” sign.

Do: Roll with Peruvian Time

Peruvians are warm, welcoming, and famously chill about schedules. However,  “Peruvian time” means buses, dinners, or even tours might start “un poquito” late.

Tip: Pack a book, playlist, or patience for delays. Use the time to people-watch or practice your Spanish with a local.

Fun Fact: The Incas tracked time with sundials and stars, so maybe this laid-back vibe is cosmic. Who needs clocks when you’ve got the sun?

Advice: Double-check schedules for trains or flights (they’re punctual) and book through reputable agencies. In rural areas, flexibility is your superpower.

Don’t: Stress or snap when things run late—it’s just the rhythm of life here. Also, don’t expect Amazon Prime-level efficiency in the Andes; embrace the slow lane.

Do: Party at Peru’s Wild Fiestas

Peru’s festivals are a kaleidoscope of color, music, and traditions blending Catholic and indigenous roots. Inti Raymi (June) in Cusco honors Inti, the sun god, while Carnaval (February) means water fights and street dances.

Tip:  The “Señor de los Temblores” festival, just right before Holy Week, it’s a huge religious celebration in Cusco. You can see the fervor, culture syncretism, and even try the doce platos.

Funny Detail: During Carnaval, water balloons fly like missiles. Pack a poncho or lean into the chaos—it’s a rite of passage.

Advice: Book hotels early for major fiestas, and ask locals about smaller, less touristy events. Respect sacred rituals—don’t treat them like a photo op.

Don’t: Snap pics of dancers or shamans without permission—it’s rude and might earn you a grumpy stare. Also, don’t overdo the pisco during festivals unless you want to wake up in a llama pen.

Final Thoughts: Peru Will Steal Your Corazón

Peru is a love letter to adventure, history, and flavors that’ll linger in your dreams. From the ancient stones of Machu Picchu to the sizzling street stalls of Lima, every moment is a story waiting to unfold.  Follow these dos and don’ts, toss in some Spanish slang, and you’ll navigate Peru like a seasoned traveler. 

Finally, pack your curiosity, respect the local customs, and get ready for a trip that’s epic, hilarious, and downright incredible. To have the trip of your dreams, keep in mind that you can rely on Viagens Machu Picchu. Don’t hesitate to contact us to get more info. ¡Vamos, Peru’s calling your name!

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