Welcome to Cusco, the capital of the Inca Empire—a city where history and beauty unite! Our charming city shows the Incas, the greatest empire in the Americas, and their greatest achievements. However, this powerful empire ended because of the Spanish conquest. After the fall of the Incas, Spaniards brought their traditions, culture, religion, and more. […]
peruvian andes
Discover Kiwicha: A Super grain from the Andes
In the Andean regions of Peru, you can find an excellent source of proteins, filled with antioxidant properties, vitamins, and minerals. This grain, considered a superfood for its health benefits has been a reliable food source for thousands of years ago. We’re talking about the Kiwicha. However, why the kiwicha was so important for people […]
Discover Pallay Poncho, the new Rainbow Mountain
Pallay Poncho, near Layo in Cusco, offers vibrant geological formations and deep cultural significance. Less crowded than Rainbow Mountain, it’s ideal for photographers and hikers seeking a peaceful adventure in the Andes. A rewarding experience for nature and culture lovers.
Sanky: Peru’s Ancient Andean Superfruit Explained
Peru won’t cease to amaze us; as proof, we have the Sanky. If this is your first time hearing about this fruit, you’re not the only one. The writer lived in Peru almost all his life and never heard about this fruit. However, although it is not that popular compared to other Peru’s exotic fruits, […]
Quinoa: Peru’s Legendary Superfood with Health Benefits
Peru is home to a variety of “superfoods”—fruits, vegetables, and cereals packed with high nutritional value. Among them is “quinoa”, a flowering plant rich in vitamins and minerals that grow quietly in the Peruvian Andes. Quinoa, with its deep-rooted history in Peru, thrives in the altiplano and inter-Andean valleys, enduring temperatures from -5°C to 32°C. […]
The Scissors Dance: Peru’s Tradition of Skill and Spirit
The Scissors Dance, from the Peruvian Andes, blends spirituality, tradition, and skill. Originating from indigenous rituals, dancers perform acrobatic feats to rhythmic music while clicking scissors. This dance symbolizes balance and showcases Peru’s rich cultural heritage.
Best Trekking Routes in Peru: Tips for Your Adventure
Discover Peru’s best treks, from the turquoise waters of Humantay Lake to the ancient Inca Trail. Enjoy stunning Andean landscapes and cultural heritage with trusted operators like Viagens Machu Picchu. Pack wisely and embrace the adventure for an unforgettable experience!
Chicha: Incas’ Legacy in a Glass
Chicha de Jora, an ancient Peruvian drink, reflects rich cultural heritage, enjoyed in various forms and celebrated in music and cuisine.