In the Andean regions of Peru, you can find an excellent source of proteins, filled with antioxidant properties, vitamins, and minerals. This grain, considered a superfood for its health benefits has been a reliable food source for thousands of years ago. We’re talking about the Kiwicha. However, why the kiwicha was so important for people […]
food
Sanky: Peru’s Ancient Andean Superfruit Explained
Peru won’t cease to amaze us; as proof, we have the Sanky. If this is your first time hearing about this fruit, you’re not the only one. The writer lived in Peru almost all his life and never heard about this fruit. However, although it is not that popular compared to other Peru’s exotic fruits, […]
Peruvian Flavors: Discover Peru’s Native Exotic Fruits
Peru’s native fruits like Lucuma, Aguaje, and Chirimoya are packed with flavor and health benefits. Rich in vitamins, antioxidants, and minerals, these fruits help support digestion, immunity, and skin health. Experience Peru’s vibrant fruit culture with Viagens Machu Picchu!
Discover the Cacao Route: Chocolate Tourism in Peru
When it comes to chocolate, you can think of Belgium or Switzerland as the top chocolate makers in the world, popular not only for their quality but also for their delicious taste. However, in recent years, the chocolate industry in Peru has been growing quickly. According to statistics, Peru is in the top three cacao […]
Peru’s Gift to the World: The Timeless Legacy of the Potato
The versatile and practical potato contributed greatly to Peruvian cuisine’s great diversity. With their vibrant colors, unique shapes, and wonderful flavors, potatoes bring joy to our taste buds. But did you realize that this global staple originates in Peru? Our country is home to over 2,000 different potato varieties. Potatoes also tell a beautiful story […]
Arequipa Gastronomy: A Guide to the Best Dishes
Explore Arequipa’s famous dishes: chupe de camarones, rocoto relleno, and adobo in traditional picanterías. Try local favorites like chicha de guiñapo and queso helado. Embrace Arequipa’s blend of Andean and Spanish flavors, and experience Peruvian dining culture.
T’anta Wawa Bread: A Taste of Peruvian Tradition
T’anta Wawa, Peru’s baby-shaped bread, is a symbolic All Saints Day treat. Rooted in Andean tradition, it’s shared across families, with ingredients and designs varying by region. Seen also in Bolivia and Ecuador, it embodies life cycles and is often paired with festivities.
A Guide to “Perú Mucho Gusto”, Lima’s new Gastronomic Fair
From October 31 to November 3, Lima hosts Perú Mucho Gusto, a food festival featuring over 140 exhibitors. This year’s theme, “Flavors with History,” celebrates Peru’s diverse culinary heritage. Enjoy traditional dishes, master classes, and sustainability efforts.
Peruvian Flavors: Guide to Peru’s Best Traditional Desserts
Discover the rich flavors of Peruvian desserts, including mazamorra morada, a vibrant corn pudding, and picarones, sweet potato donuts drizzled with syrup. Each treat, like suspiro a la limeña and turrón de Doña Pepa, showcases Peru’s culinary heritage.
Vegetarian Food in Cusco: Our Top 10 Picks
Cusco offers diverse vegetarian eateries, from Green Point to Organika, serving fresh, organic, and flavorful dishes. Whether you’re vegan or vegetarian, enjoy Peru’s vibrant cuisine with Viagens Machu Picchu as your guide. Savor local flavors in Peru’s historic city!