After the pandemic, wanderlust is most notorious among travelers worldwide, as they want to enjoy more adventures, places, and new sensations after the lockdown. Peru, our country has a deep spiritual connection, stunning natural beauty, and rich history, and this is where wellness tourism plays an important role, but what exactly is it? Why are we so convinced that Peru is perfect for this kind of tourism, and what are the best destinations to do it? Stay with us to find the answers!
What is wellness tourism?
It refers to travel experiences that provide action for a richer life, this kind of travel is about enhancing a person’s well-being. Activities such as spa, yoga, meditation, fitness, good food, leisure, and meeting new people include Wellness Tourism.
“Wellness” also alludes to rich lifetime-enhancing activities, such as diving headfirst into self-realization or finding and fulfilling a life purpose. The activities that cover are physical, psychological, spiritual, occupational, and intellectual well-being.
This type of tourism centers on activities that enhance your way of life. Peru combines all the features that wellness tourism offers: it has breathtaking landscapes, fancy accommodations, bustling nature, deep spirituality, and more.
Best Places for Wellness Tourism
Cusco
Most modern buildings bear the mark of the once-powerful Inca Empire. Its capital was Cusco, which is what sets its land apart. The metropolitan area, which the Inca emperors regarded as their imperial capital, served mainly as a center for political and administrative affairs.
This brief history shows the links between the events in the region and the meaning of the word Cusco. The word comes from the Quechua word “Qosqo,” which means “navel of the world.”
We put Cusco at the top of our list thanks to its luxury wellness retreats that mix mystical and medical techniques, it also has lodges that bring you closer to nature. Cusco has a long tradition and culture, and you’ll enjoy Cusco the most by wandering around its narrow cobblestone streets, where you can feel a magical aura surrounding it.
Places like Saqsayhuaman and Qenqo combine nature and history: We recommend walking until you get there while breathing fresh air, and at the top, you’ll see a breathtaking landscape of Cusco City.
The Sacred Valley
This location consists of many settlements that grew up beside the Urubamba River. The Sacred Valley has many archaeological sites providing insight into Inca lifestyles and documenting them making this region an outdoor museum. Also, there is a blend of the past and present, the customs and culture of the people who live in the Sacred Valley of the Incas.
Local Communities in the Sacred Valley are still influenced by the ancient people who once lived there and helped build many civilizations thousands of years ago. The region’s name originates from claims made by Inca priests that it’s like the Milky Way and a place that supports large harvests.
This could be the best route if you go to Machu Picchu, so it’s a good idea to arrange a tour of this sacred valley while in Cusco. Pisac and Ollantaytambo are seen as the hubs of mysticism in Cusco and the Sacred Valley. Around this area, you can find many spas, retreats, lodges, and more.
These establishments offer holistic healthcare, yoga sessions, meditation, and other therapies, these activities include drinking ayahuasca, and Andean ceremonies that honor “Pachamama” or Mother Earth. Or, if you want, you just can meditate in nature because by doing so, you’ll help your mind, body, and soul.
Paracas
Paracas located four hours away from Lima, is the hub of aquatic biodiversity and beaches in Peru. Paracas has developed into a fascinating location because, in addition to everything that has been said earlier, it is still where the coast and Peruvian desert meet to generate landscapes that merge into one another.
The allure of this location doesn’t stop there, though, because, in addition to housing Peru’s first conservation unit, Paracas is home to archaeological sites where artifacts, remnants of the pre-Inca culture that gave the region its name, can be found.
Paracas also has several hotels and resorts that include aquatic activities, relaxing treatments, outdoor yoga, and more. Connecting with nature while hearing the breeze, smelling the sea, and being next to it, it’s a distinctive experience. You can take a boat trip to the Ballestas Islands while you see the aquatic wildlife.
Machu Picchu
We have the best for the end. Machu Picchu, the ancient Inca citadel near Aguas Calientes in Peru’s Sacred Valley, offers various travel options, from luxury trains to rainforest experiences. This shows its mix of nature and old buildings making it the must-visit place on any Peru trip.
Machu Picchu is more than a tourist site, it offers a journey into Incan civilization resonating with visitors through its energy and history. Explore its mysteries and details that reveal a profound connection to a rich past, making every moment spent there invaluable.
After exploring the Inca Citadel, you can look at Aguas Calientes, this tiny lovely village is full of relaxation centers, lodges, and accommodations that will provide you with whatever you need. Just like its name, Aguas Calientes has a relaxing and health-beneficial hot spring where you can soothe your aching feet and body after long trekking.
FAQs
What kind of travelers are wellness travelers?
A “typical” wellness traveler prioritizes their well-being while picking a destination or trip. On the other side, a “secondary” wellness traveler tries to keep up their health while away from home.
What are the benefits?
In addition to boosting happiness and personal development, it may also offer long-lasting stress reduction and enhance heart and brain health.
Is it safe to travel to Peru for wellness tourism?
Peru is generally safe for tourists, including those looking to enjoy wellness tourism. However, it’s important to take basic precautions, these include protecting your things, avoiding unsafe areas, and following local authorities’ safety advice and accommodations.
What is the best time to visit Peru and enjoy wellness tourism?
The dry season runs from May to October, during this time the weather is usually better. It has nice temperatures and less rain, so you can fully enjoy outdoor activities and wellness centers.
Explore wellness tourism in Peru with Viagens Machu Picchu! We’ll be more than glad to assist you in having the trip of your dreams in Peru. Contact our consultants to start your adventure!
Viagens Machu Picchu, journeys that inspire, moments that last.